The Best Avocado Toast Ever

For all avocado toast lovers, and those who may need some convincing: I have a recipe for you! Grab a hearty loaf of bread, a ripe avocado, fresh juicy tomato and a few other special ingredients to make this mouth watering slice of heaven.

The recipe here includes a spruced up avocado mixture that sets this toast apart. Just a splash of plain nonfat greek yogurt and some mustard make a creamier, richer spread for the base layer.

Start it off by toasting up a hearty slice of bread. Then, start building your nutrient packed masterpiece.

There we have it! See the recipe card at the end for ingredient quantities and cooking instructions.

And of course, here is the nutritional breakdown of the recipe. You really can’t go wrong with hearty, fresh ingredients!

Print Recipe
The Best Avocado Toast Ever
Prep Time 5 minutes
Cook Time 5 minutes
Servings
slice
Ingredients
Prep Time 5 minutes
Cook Time 5 minutes
Servings
slice
Ingredients
Instructions
  1. Add avocado, greek yogurt and mustard to a small bowl. Mash with a fork until combined in a spreadable mixture.
  2. Heat a small amount of oil, or non stick spray in pan to medium-high. Once heated, crack egg into pan. Let cook for 3-5 minutes. Flip egg carefully, trying not to break the yolk. Let cook for 20-30 seconds then remove from heat.
  3. Assemble the toast! Start by spreading the avocado mixture. Then layer the spinach, sliced tomato, cooked egg and top it off with the optional Everything But the Bagel seasoning, or other seasoning of choice.
  4. Enjoy! Bite carefully, or keep a napkin handy 🙂
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