Tag: holiday


I hope everyone had a very Merry Christmas filled with the love of family and friends, homemade meals and a few christmas cookies of course 🙂 What an amazing time of year that brings so much joy! I wish health, happiness and warmth this holiday season leading into the new year of adventures, growth and accomplishments! ❤ Happy Holidays to you […]

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SEVEN “Non-Workout” Winter Workouts

Getting in a good workout doesn’t mean you have to go to the gym! The winter time supplies some really great opportunities to get out there and sweat a little. Time to turn something that is not-so-popular for many….a.k.a cold outdoors and piles of snow….into a way to say healthy for the holidays! Here are my top 7 ways to […]

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