Tag: winter

SEVEN “Non-Workout” Winter Workouts

Getting in a good workout doesn’t mean you have to go to the gym! The winter time supplies some really great opportunities to get out there and sweat a little. Time to turn something that is not-so-popular for many….a.k.a cold outdoors and piles of snow….into a way to say healthy for the holidays! Here are my top 7 ways to […]

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